Ok so I've come up with this BRILLIANT Fitness quest to kick off my turning 35! I've joined tribe sports.com & some challenges that are...challenging! The next 2 weeks will be my regular running schedule plus:
- 100 crunches a day
- 25 squats a day
- 10 push ups a day
- 1min plank a day
I started today & feel like jello so tomorrow will be interesting!